Pain....

A 19 year old was asking me how to block the unwanted thoughts that's breaking his heart. He said the pain is physical, the thought about what that person is doing,whom that person is now,all these are killing him. I felt the pain in my heart too,i had the same painful experience almost at that age. The excruciating pain that rips through your body is nothing but real pain. No matter how much you try,you end up shaking with pain. I told him just every time that thoughts comes,block it,no matter how many times it comes,keep on blocking,saying no,no no. Even while telling him that,i knew it was not easy. When you end up with certain situations like this,nothing but time can heal this pain, and as time goes,it will subside and you would be able to see it with a shrug but till then the journey is hard,you lose your appetite,everything.Depression state is longer,. I just hope he gets over this and never ever have to go through this again,and i hate the person who is causing this pain.just hate with all my being...